Lauren Beeten, gentle sleep consultant and parenting coach at The Conscious Parenting Co

Lauren Beeten

The Conscious Parenting Co
Gentle Sleep Consultant & Parenting Coach
Certified Baby & Toddler Sleep Consultant — Baby Sleep Consultant AUS/NZCertified Transformational Parenting Coach — Jai Institute for ParentingAdditional training in nervous system regulation, secure attachment and emotional development

About Lauren

Lauren is the founder of The Conscious Parenting Co and a certified baby and child sleep consultant, with additional studies to continually deepen her knowledge and understanding of infant and child sleep.

She is passionate about supporting families in creating calm, connected, and sustainable sleep foundations.

Through her work, she's supported families to move from overwhelm and exhaustion to feeling well-rested, supported, and in control again.

Qualifications and Experience

  • Certified Baby & Toddler Sleep Consultant — Baby Sleep Consultant AUS/NZ
  • Certified Transformational Parenting Coach — Jai Institute for Parenting
  • Additional training in nervous system regulation, secure attachment and emotional development

Approach to Supporting Families

Her approach blends evidence-based sleep science with a responsive, gentle parenting philosophy, ensuring families feel supported, confident, and aligned with their values throughout the process.

She believes that sleep isn't just about routines — it's about understanding each child as an individual and empowering parents with the tools and reassurance they need to navigate it confidently.

Areas of Special Interest

Baby & toddler sleepConscious parentingCo-regulationMultiplesNeurodivergent children and parents

Articles Written for Sleep Like Goldilocks

Baby sleeping in a cot with a white noise machine and Sleep Like Goldilocks bear nearby The Baby Bedtime Routine: Why It's So Much More Than a Few Steps 04 September 2026 The Nightly TOG Battle: Why You're Doing the Same Mental Math Every Single Night The Nightly TOG Battle: Why You're Doing the Same Mental Math Every Single Night 29 July 2026 What Should My Baby Wear to Bed? How to Dress Your Baby for Sleep What Should My Baby Wear to Bed? How to Dress Your Baby for Sleep 22 May 2026 Baby Waking at 3am? How to Tell If Temperature Is the Reason — A Sleep Consultant Explains Baby Waking at 3am? How to Tell If Temperature Is the Reason — A Sleep Consultant Explains 07 May 2026 Meet Our Sleep Expert: Lauren from The Conscious Parenting Co Meet Our Sleep Expert: Lauren from The Conscious Parenting Co 16 April 2026
The sleep consultants featured on this page are external professionals. The information they share reflects their own professional views and is provided for general educational purposes only. It should not be considered medical advice. If you have concerns about your baby's health, development or safety, please speak with an appropriately qualified healthcare professional.