Lauren is the founder of The Conscious Parenting Co and a certified baby and child sleep consultant, with additional studies to continually deepen her knowledge and understanding of infant and child sleep.

She is passionate about supporting families in creating calm, connected, and sustainable sleep foundations. Her approach blends evidence-based sleep science with a responsive, gentle parenting philosophy — ensuring families feel supported, confident, and aligned with their values throughout the process.

Lauren believes that sleep isn’t just about routines — it’s about understanding each child as an individual and empowering parents with the tools and reassurance they need to navigate it confidently.

Through her work, she has supported families to move from overwhelm and exhaustion to feeling well-rested, supported, and back in control again.

Lauren’s Approach to Sleep

Lauren’s philosophy is centred around:

• Gentle, responsive sleep support (no one-size-fits-all methods)
• Evidence-based strategies that actually work
• Supporting both baby and parent wellbeing
• Creating sustainable, long-term sleep foundations

Her approach is ideal for families who want to improve sleep while staying aligned with their parenting values.

Who Lauren Can Help

Lauren supports families with:

• Frequent night waking
• Early rising
• Nap challenges
• Transitioning sleep routines
• Newborn sleep foundations
• Toddler sleep struggles

Whether you’re just starting out or feeling completely exhausted — you’re not alone, and support can make all the difference.

Work With Lauren (Exclusive Offer for Our Community)

If you’re ready for personalised support, Lauren offers both 1:1 consultations and ongoing support through her Sleep Club.

As part of our partnership, you can access exclusive discounts:

💛 $50 OFF 1:1 Consultations & Packages
Use code: SLG50

💛 $20 OFF Sleep Club (first month or 3 months)
Use code: SLG20
(cancel anytime)

Explore Lauren’s Services

1:1 Sleep Support
Visit Sleep Support Page

Sleep Club
Visit Sleep Club

Why Getting Support Matters

Sleep isn’t just about getting through the night — it impacts your baby’s development, your wellbeing, and your entire family dynamic.

Having the right support — from someone who understands both the science and the emotional side of parenting — can completely change your experience.

A Note From Us at Sleep Like Goldilocks

While expert guidance is key, your baby’s sleep environment also plays an important role — especially temperature.

Knowing not just the current room temperature, but also the predicted overnight temperature, helps ensure your baby is dressed comfortably all night long — not just at bedtime.

That’s exactly why we created Sleep Like Goldilocks — to take the guesswork out of this piece of the puzzle.

Ready for Better Sleep?

If you’ve been feeling unsure, overwhelmed, or just ready for better sleep — this is your sign to get support 💛

👉 Explore Lauren’s services and use your exclusive discount today